Thursday, April 16, 2009

Lower Your Cholesterol


Check out EcoSalon for tips and advice, but here's the short list!

Oatmeal
Salmon
Olive Oil
Almonds
Avocado
Blueberries
Pistachios
Walnuts
Tuna
Apples
Brown Rice
Cinnamon
Grapes
Strawberries
Broccoli
Hazelnuts
Sunflower Seeds
Whole Grains
Beans
Garlic

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